The experiential online course on Emotional Intelligence for parents is designed to improve in what we find to be our «pending subject».
Since I mentor families this is our greatest challenge, teaching what we haven’t been taught and, therefore, is not one of our usual patterns.
It is much easier and requires less energy to teach our children when it is us the ones that develop these emotional intelligence skills. It is crucial for children to learn these skills for their present and future development.
We can ALL learn how to manage in a better way our emotional states.
It’s time to get rid of the pending subject!
Live sessions: 8 sessions, 1H each (Mondays and Thursdays, every week).
Time: 7:00am to 8:00am
Starting: Thursday 5th September 2024
Ending: Monday 30th September 2024
Recordings available until 31st October 2024.
Most of us were not taught how to manage properly our emotions so many times we feel overwhelmed, specially when it comes to parenting.
We try to make our children «control themselves» when we are the first ones out of control. It’s ok, no one taught us how to do it.
Good news is they are skills that can be learned, that is why it is so important that your children can have some one as a reference to model.
In this course you will learn, during 8 group 1 hour sessions, theory and practical tools so you can identify and manage you emotions in a more adaptive way.
The target is to be able to deal with emotions and situations, no matter what, so we don’t feel like a drifting boat when emotions arise.
You will learn, amongst others, how emotions work, emotional vocabulary, how to spot emotions, how to boost emotional honesty at home, assertive communication and practical techniques to deal with emotions.
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